RJB Fit provides individuals and groups the a three- pronged approach to achieving fitness goals.

 

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Fitness Coaching 

About Us

RJB Fitness and Nutrition Consulting, LLC

RJB provides personalized training plans and direct fitness coaching to help prepare you to meet your fitness goals, whether it is a first 5k, a marathon, or beyond.     

 

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RJB provides personalized training plans and direct fitness coaching to help prepare you to meet your fitness goals, whether it is a first 5k, a marathon, or beyond.     

 

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Contact Us 

Nutrition

Running Team Success

RJB Fitness and Nutrition Consulting LLC 

celebrates the healthy lifestyles and finish line celebrations of all of our clients! Here are some of our results.


Boston Qualifiers 
Tendai T 3 x's
Mary A   6 x's
Dave G  6 x's
Rob B    4 x's
Teresa C first
Brandy R first
Dave B    first
Kelly V   2 x's 
Mike:      first

Jill:         first

Jack:      first

CONGRATS TO CHELSEA for just Qualifying in Grand Rapids. 3:29:44 marathon.  20+ minute PR


Biggest PR: 
K:  70 minutes off of her marathon time.
Brandy: 50 minutes off of her marathon
Laura: 30 minutes of her marathon time
Tendai: 2 minutes per mile faster now

5k Pr's:
43 clients have run Pr's


10k Pr's
38 clients have run Pr's

Half marathon Pr's:
26 clients have run Pr's

Marathon Pr's:
31 clients have run Pr's

Triathlon
10 clients have run Pr's

RJB provides nutrition education services to groups and individuals.  

 

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Ready to get started or have questions for us?  Please contact us. 

 

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