Group Nutrition Consulting Services


RJB Nutrition Counseling and Coaching offers different plans to help you create a healthy lifestyle.   


Nutrition Consultation

Level 1: 2 Hour Session


An apple a day keeps the doctor away.  This nutrition information session will explore

  • Healthy Eating Basics
  • Lifestyle Change Basics
  • Extending the Benefits to your Family






Services

Group Fitness Consulting and Coaching Services 


RJB Fitness Counseling and Coaching offers programming to help you perform and remain injury free in endurance events.


​ Group Training

Level 1: Form and Body

  • Interactive session to address wide range of form and body imbalances
  • One Group Training Session (often combined with the interactive session)
  • Exercise recommendations


Level 2: Once a Month Group Contact

  • Interactive sessions to address how to target specific form and body concerns
  • Once a month group training session
  • Exercise recommendations tailored to group's current fitness level.  


Level 3: Once a Week Personal Contact

  • Interactive sessions to address how to target specific form and body concerns
  • Once a week personal training session
  • Exercise recommendations tailored to current fitness level
  • Discounts for participants on personal form and body consult






RJB Fitness and Nutrition Consulting, LLC